Stale Green Light

     For many of us, we are having to stay on our budget through out these hard financial times.  It is also important to remember to eat healthy even though the unhealthy foods may cost less. Here are some tips for sticking to the budget and eating healthy:

• Making a grocery list
  If you already have what you are going to buy written down when you enter the grocery store you won’t be tempted to buy and spend more than planned.  It is a great way to not be sucked in to great sales on items you want but don’t need.

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